Sleep Assessment

The Sleep Success Plan

A 14-day personalized sleep coaching program designed for babies 4 months–3 years old.

If bedtime battles, frequent night wakings, short naps, or unpredictable schedules are draining you, you’re in the right place. The Sleep Success Plan is my signature 1:1 coaching program designed to take your baby or toddler from inconsistent, exhausting sleep to restful, predictable nights — with a plan and support tailored entirely to your child and your parenting style.

This is not a generic sleep plan, a rigid method, or a one-size-fits-all approach.
It is a fully personalized process with daily guidance, gentle adjustments, and emotional support so you never have to guess, stress, or do this alone.

Infant

Is this Program Right for You?

You’ve read the blogs, downloaded the checklists, and tried to piece together solutions—but sleep is still a struggle. The Sleep Success Plan™ is designed for parents who want:

  • A clear, customized plan that fits their child’s temperament

  • One trusted expert (not Google or Facebook groups) coaching them step-by-step

  • Support in breaking cycles like constant rocking, feeding-to-sleep, co-sleep dependencies, or hourly wakeups

  • Predictable naps, peaceful bedtimes, and a confident, well-rested child

  • Results quickly, without guesswork or overwhelm

If you’re ready for a calmer home and more sleep for everyone, this program was created for you.

 

What’s Included?

This is a fully private, premium sleep support program where you and I work closely together to create lasting change.

I evaluate your logs, make refinements, and ensure the plan evolves with your child.

  • Sleep Intake Assessment – A comprehensive questionnaire so I can understand your child’s routines, challenges, personality, and environment.

  • Personalized Sleep Plan – A detailed, step-by-step plan tailored to your goals—no templates, no copy/paste approaches.

  • 60-Minute Strategy Call – We walk through the plan together so you feel confident and prepared from day one.

  • Daily Coaching Support – You get direct access to me Monday–Friday for real-time guidance, adjustments, and encouragement.

  • Weekly Progress Reviews – I evaluate your logs, make refinements, and ensure the plan evolves with your child.

  • Two Weeks of Support (Extendable) – Most families see huge transformations within just a few days, but my Program includes 14 days. Need more time? You can always add it.
  • “Graduation” Roadmap – A final plan that helps you maintain sleep long-term—even through regressions, travel, or milestones.

Investment – $649.00

The Sleep Success Program™ is a high-touch, transformative coaching program designed to create lasting sleep success. Most families see changes within days and experience long-term results.

Frequently Asked Questions:

What’s the best age to to sleep train?

The honest answer is that, there is no magic age where a baby wakes up, suddenly a perfect candidate for sleep train. With that said, around the 4-month mark is when we find that babies are develpmentally ready, as their sleep patterns have begun to evolve. Before that time, we focus on building healthy sleep hygiene to set you up for success.

 

Do you use the “cry-it-out” method?

No. I do not use cry-it-out or any extreme sleep methods.Your child’s emotional well-being is my priority. Together, we choose a gentle, responsive approach that matches your comfort level and your child’s needs. Every plan is personalized—never one-size-fits-all.

With that said, I’m always sure to tell parents that, even though my approach is gentle, it will most likely involve at least some amount of protest.

Please know that I will never ask that you leave your child to cry alone, nor will I ask you to ignore his/her cries. The reason that my methods are so effective is that they allow parents the opportunity to develop a plan with which they feel comfortable, with each child’s unique demeanor at top of mind.

What if my child has reflux, colic, etc.?

If your little one has reflux or colic, you may wonder if sleep training is right for you. The answer is yes, and I have worked with many such babies. If needed, I am happy to collaborate with pediatricians and specialists to ensure we meet your baby’s needs.

 

How quickly will we see results?

Most families start seeing improvements within 2–5 nights, with major transformation typically happening within 10–14 days. Because you receive daily coaching, we adjust quickly to keep progress moving.

What makes this different from books, blogs, or online courses?

Most parents don’t have a sleep information problem—they have a sleep implementation problem. This program gives you:

  • A custom plan tailored to your child

  • Daily coaching from a trained expert

  • Real-time adjustments when things come up

  • Emotional support, accountability, and clarity

  • Faster results with far less stress

  • No guessing. No Googling. Just guidance that works.

What if the Sleep Success Plan Doesn’t Work for My Child?

Because the plan is tailored to your child’s temperament and your parenting style, it’s extremely effective. If progress isn’t happening as expected, I adjust the plan daily until we find the right approach.

This is hands-on partnership, not a template.

Do you Offer Payment Plans?

Yes. I offer flexible payment options so your child can sleep well without stress on your budget.